It’s also a good way of conditioning your brain to work better at the times your exams will be. It’s designed to encourage a healthy, regular cycle of sleep with this virtual reward and way of recognising the good impact your sleep is having on you. Put down your phone before going to bed and build your very own Sleep Town while you sleep.
In fact, focusing in finding the right colour for the picture can really help with depression. You may not think it but colouring really helps with your mental health. Colouring generates wellness, quietness and also stimulates brain areas related to motor skills, the senses and creativity. This app is available on both iOS and Android and is absolutely free! So there is no reason to not be hydrated and keep your body and your brain working at its best.Ĭolouring isn’t just for children. This app can help ensure you drink enough fluids. Water is essential to good health and drinking a glass can make our brains 14% faster. Hydration has a major effect on energy levels and brain function. My Water helps you drink water regularly, calculate your intake and gives you notifications when you need to drink more stay properly hydrated.
On Android it is free however, on iOS it costs £1.99, so a no-brainer for Android users but still not a massive expense for iPhone users. This app is available on both iOS and Android devices.
It’s pretty much guaranteed that throughout your revision and getting prepared for your exams, you’re going to get distracted. 12th April 2019 4 Apps to Help YOU Stay Focused